What clients are saying.

  • "I loved working with Lyen. She did specific exercises that prepared me for childbirth, especially the pelvic floor exercises that helped a lot!"

    ★★★★★ — Ashley

  • "I had a healthy twin pregnancy. I struggled with leaking and abdominal strength from my C-Section but working out with Lyen helped me to reconnect with my body faster than I could have on my own."

    ★★★★★ — Samina

  • "I worked out with Lyen throughout my pregnancy. She kept me strong energized. I had a natural birth and an easy recovery thanks to the strong core and pelvic floor muscles"

    ★★★★★ — Aleesha

  • "My prenatal training with Lyen had huge positive impact in my life. I got stronger, physically and mentally. I feel ready to go to childbirth. I highly encourage other pregnant women to do the same"

    ★★★★★ — Maria

  • "Lyen trained me after my wedding through my pregnancy. Without her training I would not have been able to bounce back so quickly after giving birth. I would definitely recommend Lyen"

    ★★★★★ — Lindsay

  • "Lyen is one the most talented personal trainers I have ever worked with. I was in Miami for a 3 week vacation and decided based on recommendations to train with Lyen. What immediately impressed me was that she quickly accessed my level of fitness and designed a workout regimen that targeted areas of weakness. I have a bad knee and so do limited leg work. She came up with a program to strengthen the leg without inflaming the knee by putting too much pressure on it. I ended the vacation a lot fitter and with a better ability to keep training on my own..."

    ★★★★★ — Anil

  • "Lyen was absolutely amazing. She knows so much and is able to figure out exactly what you need and where you need the most work to strengthen your entire body. We did a different workout everyday, so my workouts were never repetitive. She also tailored them to my level exactly to make sure I wouldn’t get injured doing something I wasn’t ready for..."

    ★★★★★ — Shifat

  • "Lyen is not only a very professional personal trainer, but an excellent human being. I have to thank her for all her efforts and continue education not only in regards to my routine and my nutrition, but my medical conditions and how to improve me physically and mentally to achieve my goals. I highly recommend her!"

    ★★★★★ — Claudia

  • "I’m extremely happy with the results I’ve gotten after only 3 months of training with Lyen. She is an amazing trainer and she is very focused on form, which I love because it has helped me correct my posture and strengthen my back (I have scoliosis). I’m really happy with all the results I’ve seen so far, I’ve lost weight, I’m stronger, I feel fitter and I definitely have a lot more energy..."

    ★★★★★ — Viviana

  • "Having the opportunity to work with several trainers in the past, I can truly say that Lyen is at the top of the industry."

    ★★★★★ — Angelica

  • "I highly recommend Lyen Wong and can guarantee that if you follow her advice and direction you will get results while enjoying yourselves, through the pain, sweat and all."

    ★★★★★ — Elda

  • "5 stars! If you’re looking to get fit, this is it! Professional and efficient! highly recommended!"

    ★★★★★ — Tommy

Client experiences

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